Season Highlights: 

July Conditioning Days: These sessions help athletes refresh and build skills before routines are created.

Practices: Held Mon/Wed or Tues /Thurs depending on team placement. 6u/8u will practice from 5:30-7pm and 10u/12u will practice from 7-8:30pm. All practices are held at Elite Sports Academy (ESA).

Choreography Camp: A weekend in August (a few hours on both Saturday and Sunday) dedicated to learning and building the team routine.

Sideline Cheer: Cheerleaders support Upper Milford Soccer by cheering for 6 one-hour games during the fall season.

Competitions: Participation in 6-8 cheer competitions between November and December.

And of course – FUN!

We will have multiple parties / events throughout the season, participate in the Emmaus Halloween parade and more!